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The Gut Loving Podcast

Conversations Supported by Our Friends at Yeo Valley.

The Gut Loving Podcast is all about irritable bowel syndrome (IBS), gut health and the low FODMAP diet. The low FODMAP diet is a novel approach to managing IBS symptoms developed by researchers at Monash University in Australia. It is scientifically backed by a number of medical studies.


The Gut Loving podcast aims to educate, empower and inform. It's hosted by Laura Tilt (an experienced Dietitian specialising in IBS and the low FODMAP diet) and Huelya Akyuez, who has lived with IBS for over 20 years.

Laura and Huelya discuss IBS from a dietitian and patient perspective, the various approaches to managing symptoms and where probiotics, fermented foods and other gut health topics fit into the picture. 


We're delighted that Season 3 of the Gut Loving Podcast is supported by our friends at Yeo Valley, who recognise the importance of conversations around gut health. 


We're going to be sharing more about Yeo Valley's Kefir in an upcoming episode, but to learn more, please click here.     


Getting diagnosed with IBS has been a rollercoaster of emotions and struggling through the elimination phase, dealing with the ‘oh she’s a fussy eater’ looks when eating out, low mood, thinking I’m making it up, thoughts of giving up with the plan and more. This podcast has been like a support group and is massively helping me through. I’m so grateful for all the specialist healthcare individuals putting their efforts into helping with the management of IBS and increasing the awareness of it. Thank you.


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