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    Browse Laura's blogs on nutrition, gut health and mental wellbeing, plus discover healthy recipes to try in your kitchen.

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    • Oct 15, 2018

    THE WORLD’S BIGGEST SAUERKRAUT – AND A FEW GUT HEALTH TIPS

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    • Oct 10, 2018

    HOW DOES YOUR GUT HEALTH AFFECT YOUR MENTAL HEALTH?

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    • Oct 2, 2018

    3 STEPS TO STAYING HEALTHY THIS AUTUMN

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    • Sep 27, 2018

    IS YOUR IBS REALLY B.A.D?

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    • Sep 19, 2018

    ARE YOUR CALORIES THE RIGHT QUALITY?

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    • Sep 12, 2018

    CAN YOGA 'TREAT' IBS?

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    • Sep 7, 2018

    MOTIVATION VS COMMITMENT

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    • Aug 14, 2018

    HOW DOES YOUR GUT ACTUALLY WORK?

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