Blog

Browse Laura's blogs on nutrition, gut health and mental wellbeing, plus discover healthy recipes to try in your kitchen.

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Oct 10, 2018

HOW DOES YOUR GUT HEALTH AFFECT YOUR MENTAL HEALTH?

Oct 2, 2018

3 STEPS TO STAYING HEALTHY THIS AUTUMN

Sep 27, 2018

IS YOUR IBS REALLY B.A.D?

Sep 19, 2018

ARE YOUR CALORIES THE RIGHT QUALITY?

Sep 12, 2018

CAN YOGA 'TREAT' IBS?

Sep 7, 2018

MOTIVATION VS COMMITMENT

Aug 14, 2018

HOW DOES YOUR GUT ACTUALLY WORK?

Aug 12, 2018

THE F WORD AND YOUR GUT