Blog

Browse Laura's blogs on nutrition, gut health and mental wellbeing, plus discover healthy recipes to try in your kitchen.

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Aug 30, 2019

DHAL IN A HURRY – RED LENTIL & COCONUT

Jun 25, 2019

MINI BREAKFAST FRITTATAS

Jun 12, 2019

FOOLPROOF NO OIL HUMMUS

Apr 11, 2019

WHAT’S MISSING IN YOUR MYLK?

Apr 5, 2019

ARE ‘GUT-FRIENDLY’ FOODS GOOD FOR IBS?

Mar 30, 2019

FERMENTED TOMATO SALSA

Mar 26, 2019

ARE FERMENTED FOODS PROBIOTIC?

Mar 26, 2019

CAN YOU GET ENOUGH FIBRE FROM FRUIT AND VEG ALONE?