1 to 1 Consultations and Coaching
“Laura made the effort to research specific menus and look at food groups that suit my busy lifestyle as a Mum and for someone who likes to train. She’s friendly and really easy to chat to and makes you feel proud of your achievements. I’ve felt motivated and encouraged continually throughout my weight loss journey!”
“When we started I was totally lost and confused about nutrition, I had tried all the diets out there and was unable to stick to any of them for more than a few weeks, I now feel so confident / positive about my eating and have an understanding of my cravings/ triggers that I can manage them without giving in to them."